Last updated February 12, 2021
We are happy to announce 4J High Schools will be offering optional training and conditioning opportunities beginning on January 25th for our High School students in preparation for the OSAA announced seasons. These workouts will follow all OHA and OSAA guidelines with social distancing and monitored for safety protocols to ensure the health and well-being of all participants.
The full news release can be found at the link below
Athletics Pre-season Training and Conditioning Opportunities January 20, 2021
FamilyId Athletic Registration Letter – February 12, 2021
REGISTRATION REQUIRED PRIOR TO PARTICIPATION
All participants will be required to register through our district-sponsored athletic registration platform. The District has moved back to FamilyID to register student-athletes. You will not be cleared to work out/participate until you have registered your student with FamilID and have a physical on file.
MEDICAL INSURANCE AND PHYSICALS REQUIRED PRIOR TO PARTICIPATION
A current physical is required to participate. Physicals last for two years. An OSAA approved physical form can be found here.
All participants must have proof of medical insurance. If you do not have access to insurance Myers-Stevens offers athletic school insurance at https://www.myers-stevens.com/parents/
There will be no fee to participate in optional pre-season training and conditioning.
A one-time sport fee of $50 will be collected for athletes that begin any competitive season for the year. A reduction of this fee will be made available in the registration process for any student that qualifies for the free lunch program.
There will not be fee reimbursements for reduced competition seasons.
SCHEDULES FOR WORKOUTS
The practice calendars can be viewed below.
Note: These are optional pre-season workout opportunities. Not all programs will be providing opportunities for pre-season training and conditioning for all sports. No inside workouts are allowed at this time. Thus we will not be accessing the weight room, locker room, gymnasium, team room, or training room until further notice.